I'm a certified Evolved NLP Coach and Reiki Practitioner here to help you walk away from the crippling anxiety and harrowing thoughts once and for all. Lets revive that beautiful girl inside that is dying to be saved.

I'm a caregiver, dog mom, and professional who is obsessed with leading others to their pre-existing innate gifts and purpose, finding their voice, and rewriting their story on their terms, and NO ONE else's!

Happy Hiking

Deepak Chopra

"All great changes are preceded by chaos"



Sat on the Rocks


The solution you've been looking for! Have you ever wanted to rewrite the past, create a different outcome, and wish that the anger, guilt, shame, or feelings of unworthiness weren't holding you back or preventing you from having the loving relationship or successful career that you've been desperately trying to create? I PROMISE you, it is possible, and I am living proof. The Quantum Change Process works to identify the root cause of where and when the issue began, identifying the self limiting core beliefs or painful patterns that were established at a much earlier time, clear the issue through conscious understanding, forgiveness, compassion and acceptance to break the patterns and create new beliefs consistent with who you really are, allowing you to be healthy, happy and fully alive.

This process and integration:

  • restores balance and vitality to the body ∙ mind ∙ spirit connection

  • resolves your issue or problem

  • restores choice and freedom

  • renews confidence, self worth, self esteem, and self trust

  • puts you in touch with your true power



It's official, Hypnotherapy is now one of my specialties and I'm in love with this modality. I use a 5 minute self-hypnosis recording to help me relax and fall asleep every night. For the first time in my adult life, I'm no longer taking medication to help me fall and stay asleep. The best part is that I'm sleeping deeply, waking up rested, and am able to feel relaxed! This is just one example of hypnosis, but for those stubborn hard to reach irritating "things" that just wont go away, hypnosis may be the answer. It's an incredibly simple, safe, relaxing, and effective modality for anyone looking for change.

Wheat Field


Are you tired of hiding your potential behind guilt and shame, or dealing with deep sadness, anger or fear that is running your life? QTR may be the answer. There is no limit to the release that can happen in this modality where limiting factors are identified and blown out.